Paimpol salad


Paimpol salad
This warm Paimpol salad captures the flavours of Brittany with mussels and white beans. These are combined with crunchy slices of baby courgette.
34K 3 3.7
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Last modified on: August 7th 2019

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For 12 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
12 hours 47 min.35 min.13 hours 22 min.
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Step by step recipe


Stage 1 - 12 hours
Paimpol salad
The day before, put 600 g white haricot beans to soak in cold water overnight.

Stage 2 - 30 min.
Paimpol salad
Also the day before, or when you start the recipe, prepare and cook 600 g mussels, as for mussels marinière, for example.

Stage 3 - 30 min.
Paimpol salad
Cook the pre-soaked beans in boiling water until tender.

Stage 4 - 1 min.
Paimpol salad
Drain and keep hot.

Stage 5 - 4 min.
Paimpol salad

Stage 6 - 5 min.
Paimpol salad
Rinse and slice 400 g courgette – choose baby courgettes if possible that are still nice and crunchy.

Stage 7 - 2 min.
Paimpol salad
Dice 4 slices bread...

Stage 8 - 5 min.
Paimpol salad
...and fry in a frying pan with 60 g butter until golden brown.

Stage 9 - 2 min.
Paimpol salad
Put the beans into a salad bowl (while still hot, if possible) with the courgettes, spring onion and chopped parsley.

Stage 10 - 2 min.
Paimpol salad
Then add the croutons (also still hot, if possible) and the mussels.

Stage 11 - 1 min.
Paimpol salad
Finish by adding 10 tablespoons French dressing (vinaigrette). Mix well and serve without delay.
Remarks
Of course, for this recipe to be authentic it needs Paimpol coco beans, but any similar beans will do fine, such as white haricot or the "lingots du nord" shown in the photos.
Keeping
Should be eaten immediately.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
3,183 Kcal or 13,327 Kj195 gr318 gr193 gr
159 %75 %30 %29 %
Per 100 g
Energetic valueProteins CarbohydratesFats
141 Kcal or 590 Kj9 gr14 gr9 gr
7 %3 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
265 Kcal or 1,110 Kj16 gr26 gr16 gr
13 %6 %2 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Mollusc, Gluten, Milk, Sulfites, Mustard
How much will it cost?
  • For 12 people : 6.83 €
  • Per person : 0.57 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
MusselsMussels: You can check-out other recipes which use it, like for example: Mussels with beurre d'escargot, Mussels with arroz negro, Curried mussels with cabbage, Mussels marinière, Fillets of sole Dieppoise, ... All
White haricot beansWhite haricot beans: You can check-out other recipes which use it, like for example: Beans with tomatoes, Warm white bean salad with smoked trout, Sausages with baked beans, French style, How to prepare white beans, Cassoulet, ... All
CourgetteCourgette: You can get more informations, or check-out other recipes which use it, for example: Small green vegetables in Mornay sauce, Vegetable tian, Little vegetable omelettes, Greek-style stuffed courgettes, Quick courgette soup with cheese, ... All
ButterButter: You can get more informations, or check-out other recipes which use it, for example: Butter cream, Breton Pie, Chestnut moelleux, Chestnut Fudge Cupcakes, Mushrooms on toast, French style, ... All
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