Preparation | Cooking | Start to finish |
---|---|---|
12 hours 47 min. | 35 min. | 13 hours 22 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,941 Kcal or 8,127 Kj | 232 gr | 1,245 gr | 130 gr |
97 % | 89 % | 117 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
172 Kcal or 720 Kj | 21 gr | 110 gr | 11 gr |
9 % | 8 % | 10 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
324 Kcal or 1,357 Kj | 39 gr | 208 gr | 22 gr |
16 % | 15 % | 20 % | 3 % |
![]() | Mussels: You can check-out other recipes which use it, like for example: Mussels marinière, Fillets of sole Dieppoise, Normandy seafood stew, Curried mussels with cabbage, Breton style shellfish and vegetable soup, ... All |
![]() | White haricot beans: You can check-out other recipes which use it, like for example: Beans with tomatoes, White bean gratin "à l'italienne", Warm white bean salad with smoked trout, Cassoulet, Cornouaillaise salad, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Greek salad with chicken, Italian style gratin, Fish fillet in express cooking envelope, Courgettes (zuchinis) , Creamy risotto with vegetables , ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Plum and hazelnut crumble, Baked sea bass fillet with lemon and tarragon, Scrambled eggs (Oeufs brouillés), French onion soup, White bean gratin "à l'italienne", ... All |
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