Preparation | Start to finish |
---|---|
28 min. | 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,377 Kcal or 5,765 Kj | 62 gr | 173 gr | 49 gr |
69 % | 24 % | 16 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 6 gr | 17 gr | 5 gr |
7 % | 2 % | 2 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
344 Kcal or 1,440 Kj | 16 gr | 43 gr | 12 gr |
17 % | 6 % | 4 % | 2 % |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Moussaka, Tomato pesto, Spaghetti Bolognese, Bruschetta, Thin tomato jelly and avocado tart, ... All | |
Tinned red kidney beans: You can check-out other recipes which use it, like for example: African style chicken, Pumpkin and red-bean tortillas, Mexican tart, Express chilli con carne, Enchiladas, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Seafood sauerkraut, Leek and artichoke tart à la piémontaise, Turban of sole with langoustines, Individual creamy endive gratins, Tex-Mex chicken burger, ... All | |
Lime juice: You can check-out other recipes which use it, like for example: Fried cheese toasties with avocado, Langoustine sabayon tart, Cocktails, Mojito peaches, Thai-style Chicken with Cashew Nuts, ... All |
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