Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 50 RDI=5 % | 70 RDI=10 % | 990 RDI=50 % | 4,150 RDI: 50 % |
Per 100 g | 3 RDI=1 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=4 % | 330 RDI=20 % | 1,380 RDI: 20 % |
Like these other recipes: Madras rice, Cauliflower and purple eggplant with Greek pesto, Eggplant Polpette, Moussaka, Ratatouille, ... See them all 7
Like these other recipes: Country vegetable soup, The strange gratin, Cauliflower, red bean and avocado salad, Creamy cauliflower with smoked salmon, Roasted Cauliflower, ... See them all 49
Like these other recipes: Light Broccoli Soup, Veal Chop With Assortment of Vegetables, Broccoli savoury custard, Quartet of brassicas with cream , Sliced chicken with mushrooms and broccoli, ... See them all 11
Like these other recipes: Cream of cauliflower soup with smoked haddock , Toffee apple upside-down cake, Langoustine gratin, Penne with Mushrooms, Polenta with spinach and soft-poached egg, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)