Green bean purée


Green bean purée
Green (or French) beans are usually served whole, for instance as an accompanying vegetable or in a salad, but they make a good purée, too.

This is tasty on its own, but also goes very well with meats, and children usually prefer it to "normal" beans.
88 K 3.4/5 (14 reviews)
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Last modified on: August 11th 2023
For 400 g, you will need:

Change these quantities to make:
Times for this recipe
Preparation: 15 min.
Resting: 5 min.
Cooking: 5 min.
All in all: 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 2 min.
Green bean purée
Prepare 335 g green beans, reserve.

Stage 2 - 5 min.
Green bean purée
Peel and slice 70 g potatoes. Boil in the same water until soft.

Stage 3 - 10 min.
Green bean purée
Pass the potatoes and beans through a vegetable mill.

Stage 4 - 1 min.
Green bean purée
Transfer the purée into a saucepan on low heat.

Stage 5 - 5 min.
Green bean purée
Use a whisk to mix in 20 g butter and 35 g cream, salt and pepper, then check the seasoning.

Stage 6
Green bean purée
Your green bean purée is ready.
Remarks
The potatoes are not essential, but do give the purée a more fluid texture.

Feel free to vary the quantities of cream and butter to suit your own taste.
Keeping: A few days in the fridge, covered with plastic film or in a sealed container. Freezes very well.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe10 RDI=4 %40 RDI=4 %30 RDI=4 %440 RDI=20 %1,850 RDI: 20 %
Per 100 g2 RDI=1 %8 RDI=1 %5 RDI=1 %100 RDI=5 %400 RDI: 5 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk
How much will it cost?
  • For 400 g : 1.70 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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