Mexican tart
This unusual tart features two star ingredients of South American cuisine: red kidney beans and avocado.
The shortcrust pastry case is filled with a red bean and onion purée, then topped with sliced avocado dressed with lime and garnished with fresh coriander.
The shortcrust pastry case is filled with a red bean and onion purée, then topped with sliced avocado dressed with lime and garnished with fresh coriander.
62 K 2.3/5 (3 reviews)
1 hour 20 min.
Easy
3 tarts
11 IngredientsLast modified on: December 30th 2019
For 3 tarts, you will need:
- 1
900 ml Shortcrust pastry (pâte brisée) - 2
1 litre 200 ml tinned red kidney beans - 3
12 tablespoons olive oil - 4
3 reds onion - 5
12 tablespoons lime juice - 6 6 tablespoons olive oil
- 7
30 drops Tabasco - 8
12 avocados - 9
3 bunches fresh coriander (cilantro) - 10
salt - 11
pepper
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Times for this recipe
Preparation: 1 hour 20 min.
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Step by step recipe
Stage 1 - 30 min.
Use 900 ml Shortcrust pastry (pâte brisée) to make a cooked pastry case: roll out and line a tart tin then bake blind.
Leave to cool on a wire rack.
Leave to cool on a wire rack.
Stage 2 - 10 min.
Pass the cooked 1 litre 200 ml tinned red kidney beans through a vegetable mill...
Stage 3 - 3 min.
Stage 4 - 4 min.
Prepare 3 reds onion and slice very finely.
Stage 5 - 3 min.
Stage 6 - 3 min.
Mix in a bowl: 12 tablespoons lime juice, 6 tablespoons olive oil, 30 drops Tabasco, salt and pepper.
Stage 7 - 15 min.
Stage 8 - 3 min.
Sit the cooled tart case on its serving plate and fill with the red bean purée in a thick, even layer.
Stage 9 - 7 min.
Arrange the slices of avocado on top, closely packed as there should be plently of it.
Stage 10 - 2 min.
Dip a brush in the leftover lime dressing and brush this over the top to give an attractive shine to the tart.
Stage 11
Finish with a little coarsly chopped coriander. Your Mexican tart is ready.
Remarks
The Tabasco sauce in stage 6 is not absolutely essentail, but it really does pep up the flavour.
Similarly, though it is more Mediterranean than South American, you can use puréed chick peas.
Similarly, though it is more Mediterranean than South American, you can use puréed chick peas.
Keeping: 2 days at most in the fridge.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 820 RDI=320 % | 4,260 RDI=400 % | 3,080 RDI=470 % | 10,940 RDI=550 % | 45,800 RDI: 550 % |
| Per 100 g | 10 RDI=5 % | 70 RDI=7 % | 50 RDI=8 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per tart | 270 RDI=110 % | 1,420 RDI=130 % | 1,030 RDI=160 % | 3,650 RDI=180 % | 15,270 RDI: 180 % |
How much will it cost?
- For 3 tarts : 25.70 €
- Per tart : 8.60 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Tinned red kidney beans
Like these other recipes: Pumpkin and red-bean tortillas, Mexican salad, Enchiladas, Cauliflower, red bean and avocado salad, African style chicken, ... See them all 7
Shortcrust pastry (pâte brisée)
You can get more informations, or check-out other recipes which use it, for example: Angevin plum pâté, Paté en croute (terrine in a pie crust), Deep leek and potato quiche, Tarte à l'coloche, Quiche Lorraine, ... See them all 15
Tabasco
Like these other recipes: Guacamole, Green avocado salad, Sushi, Verrine of avocado mousse and crab, Mexican salad, ... See them all 11
Avocado
You can get more informations, or check-out other recipes which use it, for example: Avocado with Sautéed Prawns , Cauliflower and avocado rémoulade, Chicken and avocado bagels, How to prepare an avocado, Mixed salad with curry mayo, ... See them all 34
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