Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 500 RDI=190 % | 2,400 RDI=230 % | 280 RDI=40 % | 3,860 RDI=190 % | 16,140 RDI: 190 % |
Per 100 g | 30 RDI=10 % | 140 RDI=10 % | 20 RDI=2 % | 220 RDI=10 % | 910 RDI: 10 % |
Per person | 60 RDI=20 % | 300 RDI=30 % | 30 RDI=5 % | 480 RDI=20 % | 2,020 RDI: 20 % |
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