1,436 easy and fully explained recipes, with 66,216 photos and 78 videos

Curried mussels with cabbage

The mussels are cooked "à la marinière", then shelled and served in a creamy curry sauce with shredded, barely-tender cabbage.

41K 4.8/5 based on 4 reviews

Last modified on: December 30^th 2019

Keywords for this recipe:

For 4 people, you will need:

1 1 kg mussels
2 50 g onion
3 400 g white cabbage
4 4 tablespoons olive oil
5 250 ml liquid cream
6 1 tablespoon curry powder
7 salt
8 pepper
Total weight: 1,775 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
1 hour 9 min.	15 min.	1 hour 24 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 30 min.

Prepare the mussels

Cook 1 kg mussels as for mussels marinière.

Stage 2 - 10 min.

Remove the shells and put the mussels in a bowl to wait.

Keep half the cooking liquid, the mussel "jus".

Stage 3 - 8 min.

The cabbage

Prepare 400 g white cabbage and shred finely.

Stage 4 - 3 min.

Prepare 50 g onion and chop finely.

Stage 5 - 2 min.

Heat 4 tablespoons olive oil in a deep skillet or frying pan. When good and hot, add the chopped onion.

Salt, pepper and mix well.

Cook for 1 or 2 minutes

without colouring..

Stage 6

Add the cabbage, mix again, cover and leave to cook...

Stage 7 - 5 min.

...for 4 or 5 minutes until the cabbage is just tender.

Take off the heat and keep hot.

Stage 8 - 8 min.

The curry sauce

Put the mussel cooking liquid saved in stage 2 into a medium-sized saucepan.

Reduce by half on high heat.

Stage 9 - 4 min.

Add 250 ml liquid cream, mix throughly with a whisk and bring back to the boil.

Stage 10 - 4 min.

Add 1 tablespoon curry powder, mix again and bring back to the boil.

Check the seasoning.

Stage 11 - 5 min.

Drain the mussels thoroughly, then add to the curry sauce.

Mix gently and turn off the heat.

Stage 12 - 5 min.

Heat the plates.

Arrange a bed of cabbage on each plate, sit the mussels on top and pour the remaining sauce over.

Serve immediately.

Remarks

The amount of curry powder is for guidance and should be varied to suit your own taste.

Green or white cabbage? Use whichever you prefer and is in season.

And to drink?

A dry white wine, the same one the mussels have been cooked in, or something fresh and light, like a Charcenne.

Keeping

Should be eaten immediately.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,650 Kcal or 11,095 Kj	222 gr	65 gr	167 gr
98 %	63 %	5 %	19 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
149 Kcal or 624 Kj	12 gr	4 gr	9 gr
6 %	4 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
663 Kcal or 2,776 Kj	55 gr	16 gr	42 gr
25 %	16 %	1 %	5 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Mollusc, Sulfites, Milk

How much will it cost?

For 4 people : 4.74 €
Per person : 1.19 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Mussels: You can check-out other recipes which use it, like for example: Normandy seafood stew, Fillets of sole Dieppoise, Mussels with arroz negro, Mussels with beurre d'escargot, Breton style shellfish and vegetable soup, ... All
	White cabbage: You can get more informations, or check-out other recipes which use it, for example: Pan-fried fish fillets, braised cabbage with Noilly Prat, Roast cabbage with lemon, Lemony cabbage and potato salad, Marinated tuna and cabbage, ... All
	Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Pain perdu, Spaghetti with mussels and basil, Tagliatelle and courgette spaghetti, carbonara style, Breton leek and mushroom tart, Cockles and cabbage with smoky cream sauce, ... All
	Onion: You can get more informations, or check-out other recipes which use it, for example: Couscous, Mornay onion tart, How to prepare an onion or shallot, Rabbit civet "à la normande", Individual creamy endive gratins, ... All

Other recipes you may also like

Finger biscuits

These small biscuits, that look a bit like savoy biscuits, are delicious alone or with Champagne, but are also the base for charlottes or Tiramisu.
333K5 50 min. July 30^th 2021

Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of...
408K 15 26 min. August 12^th 2018

Foie gras cured in salt

This a quite different preparation from the terrine of foie gras, this time it does not go in the oven, the liver is salted for 48 hours and it "cooks" (or cures) in this way.
554K5 2 days 16 hours 28 min. December 23^th 2017

Surprise bread

This recipe is for a large surprise bread so you can make six layers (48 small sandwiches if you divide each layer in 8), with three different flavours: smoked salmon/lime, smoked ham/butter, mayonnaise/chicken.
692K 84.5 6 hours 24 min. December 27^th 2020

African style chicken

This is a sort of smoked chicken, cooked in a tomato-coconut sauce, and served with kidney beans and plain rice. It's quite a simple recipe, with ready-made ingredients, but which needs a long cooking time on low heat (one hour).
399K5 2 hours 4 min. February 21^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.