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Breton coleslaw

Coleslaw with a French twist from Brittany, using finely sliced raw cauliflower instead of cabbage.

5,8553.3/5 for 3 ratings

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Last modified on: January 8^th 2020

For 4 people, you will need:

0 200 g carrot
1 200 g cauliflower
2 1 red onion
3 parsley
4 4 tablespoons Mayonnaise
Total weight: 585 grams

Change those ingredients for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
17 min.	17 min.

At what time?

When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?

Work this out...

Keeping:

Should be eaten the day it is made, or the following day at the latest (because of the mayonnaise).

Step by step recipe

Stage 1 - 5 min.

Prepare 200 g carrot, grate and put in a salad bowl.

Stage 2 - 5 min.

Prepare 200 g cauliflower and slice thinly (a mandolin is the ideal tool for this). Add to the bowl.

Stage 3 - 5 min.

Prepare 1 red onion, chop finely and add to the bowl with the chopped parsley.

Stage 4 - 2 min.

Finish by adding 4 tablespoons Mayonnaise and mix well. Your Breton coleslaw is ready.

Remarks

You can replace the mayonnaise with a rémoulade or rémoulette dressing.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
572 Kcal or 2,395 Kj	9 gr	34 gr	44 gr
29 %	3 %	3 %	7 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
98 Kcal or 410 Kj	2 gr	6 gr	8 gr
5 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
143 Kcal or 599 Kj	2 gr	8 gr	11 gr
7 %	1 %	1 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 0.80 €
Per person : 0.20 €

Change currency:

Note : These prices are only approximate.

Source

Home made.

More recipes?

This recipe uses (among others)

	Cauliflower: You can check-out other recipes which use it, like for example: Cauliflower and egg salad, Spicy mustard cauliflower cheese, Cauliflower curry, Quartet of brassicas with cream , Two-cheese vegetable gratin, ... All
	Carrot: You can get more informations, or check-out other recipes which use it, for example: Vegetable tartare, Chorba, Icelandic-style fish and vegetable pie, Chinese Soup, Winegrowers' sausage casserole, ... All
	Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Coleslaw, Mixed salad with curry mayo, Vegetable tartare, Chicken club sandwich, Macédoine of vegetables, ... All
	Red onion: You can check-out other recipes which use it, like for example: Erika's ceviche, Chicken and Avocado Salad, Mixed salad stack, Green Piedmont Salad, Mexican tart, ... All

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