Preparation | Start to finish |
---|---|
24 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,316 Kcal or 5,510 Kj | 66 gr | 132 gr | 58 gr |
66 % | 25 % | 12 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 5 gr | 9 gr | 4 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
164 Kcal or 687 Kj | 8 gr | 17 gr | 7 gr |
8 % | 3 % | 2 % | 1 % |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Chorba, Cauliflower and chickpea salad, Chickpea salad, Hummus, Spinach and chick peas "à la milanaise", ... All | |
Cauliflower: You can check-out other recipes which use it, like for example: Duet of creamed cauliflower and cabbage , Spicy mustard cauliflower cheese, Crunchy Cauliflower Salad with Lemon, Thaï rice with small vegetables, Crunchy spring salad, ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Light herb sauce, Norwegian tartines, Tzatziki, Spinach fritters, Spinach and cashew brik rolls, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Green hummus, Crab Cakes, Cubed salad, Tzatziki, Souda salad, ... All |
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