Preparation | Start to finish |
---|---|
24 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,316 Kcal or 5,510 Kj | 66 gr | 132 gr | 58 gr |
66 % | 25 % | 12 % | 9 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
91 Kcal or 381 Kj | 5 gr | 9 gr | 4 gr |
5 % | 2 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
164 Kcal or 687 Kj | 8 gr | 17 gr | 7 gr |
8 % | 3 % | 2 % | 1 % |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Mixed vegetable curry, Spinach and chick peas "à la milanaise", Chorba, Green hummus, Hummus, ... All |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Crunchy spring salad, Warm autumn salad, Cauliflower, chicken and avocado salad, Duet of creamed cauliflower and cabbage , Cauliflower coconut curry, ... All |
![]() | Greek yoghurt: You can check-out other recipes which use it, like for example: Cretan-style salmon , Home-made doner kebab, Spinach fritters, Tzatziki, Spinach and cashew brik rolls, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Cauliflower and avocado rémoulade, Nanou's apple and almond cake, Salmon chard rolls, Cretan salad, Smoked haddock and leek fondue tartines, ... All |
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