150 g Greek yoghurt
100 g cream cheese
1 tablespoon lemon juice
40 g cashew nuts
4 sheets of brick pastry
250 g cooked spinach
Oil
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 9 g RDI=3 % | 6 g RDI=8 % | 113 kcal RDI=6 % | 475 kJ RDI=6 % |
| Per piece | 9 g RDI=14 % | 13 g RDI=5 % | 9 g RDI=12 % | 169 kcal RDI=8 % | 706 kJ RDI=8 % |
| Whole recipe | 37 g RDI=57 % | 54 g RDI=20 % | 36 g RDI=49 % | 675 kcal RDI=34 % | 2,826 kJ RDI=34 % |




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