Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 60 RDI=6 % | 40 RDI=6 % | 340 RDI=20 % | 1,410 RDI: 20 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 10 RDI=2 % | 110 RDI=6 % | 480 RDI: 6 % |
Per piece | 20 RDI=8 % | 30 RDI=3 % | 20 RDI=3 % | 170 RDI=8 % | 710 RDI: 8 % |
You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Spinach and hard-boiled egg gratin, Spinach fritters, Gratin slices with spinach, Asparagus and spinach gratin, ... See them all 33
Like these other recipes: Lebanese-style chickpea salad, Norwegian tartines, Cretan-style salmon , Tzatziki, Spinach fritters, ... See them all 7
Like these other recipes: Like a Boursin with garlic and herbs, Red endive appetizers, Tomato and cream cheese terrine, Avocado and smoked salmon terrine , Surf and turf club sandwich, ... See them all 15
Like these other recipes: Crispy spinach rolls, Cauliflower curry, Spicy hot toasted cashew nuts, Coriander and cashew nut pesto, Beetroot salad with cashew nuts, ... See them all 8
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)