Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 10 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
675 Kcal or 2,826 Kj | 82 gr | 121 gr | 73 gr |
34 % | 32 % | 11 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
113 Kcal or 473 Kj | 14 gr | 20 gr | 12 gr |
6 % | 5 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
169 Kcal or 708 Kj | 21 gr | 30 gr | 18 gr |
8 % | 8 % | 3 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Asparagus and spinach gratin, Spinach brik parcels, Pan-fried cheese, egg and spinach toastie, Gratin-style spinach and chicken omelette , ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Norwegian tartines, Cretan-style salmon , Home-made doner kebab, Light herb sauce, Tzatziki, ... All | |
Cream cheese: You can check-out other recipes which use it, like for example: Gravlax, Summery cheese on toast, Beetroot and cream cheese verrines, Avocado and smoked salmon terrine , Avocado "tarte fine", ... All | |
Cashew nuts: You can check-out other recipes which use it, like for example: Cauliflower curry, Spicy hot toasted cashew nuts, Crispy spinach rolls, Cashew-nut and Parmesan biscuits, Indian rice pudding, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)