Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 11 min. | 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 50 gr | 6 gr | 48 gr |
24 % | 19 % | 1 % | 7 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
105 Kcal or 440 Kj | 11 gr | 1 gr | 10 gr |
5 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
120 Kcal or 502 Kj | 12 gr | 2 gr | 12 gr |
6 % | 5 % | <1 % | 2 % |
Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Avocado, artichoke and chicken salad, Quick chicken curry, Cauliflower, chicken and avocado salad, Chicken Brussels pie, Julia salad, ... All | |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Salmon and spinach quiche, Pan-fried cheese, egg and spinach toastie, Crispy spinach rolls, Creamy rice with spinach, ... All | |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Eggs with green asparagus and Parmesan cheese, Creamy artichokes, Pan-baked hash brown (Hash-brown casserole), Apple Batter Puddings, Quiche filling mixture, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Arizona cupcakes, Eggs in tomato shells, Sesame fried scampi, Elsa's Comtoise galette, Scrambled eggs with langoustines and asparagus tips., ... All |
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