100 g cooked spinach
100 g cooked chicken
4 tablespoons liquid cream
4 eggs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Chicken Brussels pie, Hot sesame-cream chicken tartines, Potimarron (chestnut pumpkin) "au gratin", Gratin-style spinach and chicken omelette , ... See them all 16

You can get more informations, or check-out other recipes which use it, for example: Spinach Omelette, Spinach parmentier, Spinach and cauliflower with sesame béchamel sauce, Creamy rice with spinach, Fish terrine with spinach and tomatoes, ... See them all 36

Like these other recipes: Plum and almond panna cotta, Eggs "en cocotte" with spinach, Hearty potato and ham gratin, Cream of cauliflower soup with smoked haddock , Fillets of sole Dieppoise, ... See them all 172

Like these other recipes: Sausage buckwheat pancakes, Spinach fritters, Little chocolate and hazelnut fondants, Caramelized apple "moelleux" cake, Rabbit terrine, ... See them all 248
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)