100 g cooked spinach
100 g cooked chicken
4 tablespoons liquid cream
4 eggs
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=160 % | 40 RDI=4 % | 180 RDI=30 % | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per 100 g | 90 RDI=40 % | 8 RDI=1 % | 40 RDI=6 % | 140 RDI=7 % | 590 RDI: 7 % |
| Per person | 110 RDI=40 % | 10 RDI=1 % | 50 RDI=7 % | 160 RDI=8 % | 680 RDI: 8 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Spinach and ricotta ravioli, Spinach and cashew brik rolls, Spinach and chick peas "à la milanaise", Spinach Croque-monsieur , ... See them all 36

You can get more informations, or check-out other recipes which use it, for example: Quick chicken curry, Lemony chicken and radish salad, Surprise bread, Rice and peas, Chicken and Avocado Salad, ... See them all 16

Like these other recipes: Leek and Mimolette tart, Chocolate eclairs, Potato tortilla (Spanish omelette), Caramelized apple "moelleux" cake, Coconut pyramids, ... See them all 248

Like these other recipes: Creamy Winter Vegetable Soup, Gratin with Parmesan flavours, Spaghetti with mussels and basil, Stuffed pumpkin gratin, Mousse with two chocolates, ... See them all 172
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)