Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 25 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,354 Kcal or 5,669 Kj | 70 gr | 58 gr | 94 gr |
68 % | 27 % | 5 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 7 gr | 6 gr | 9 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 18 gr | 14 gr | 23 gr |
17 % | 7 % | 1 % | 4 % |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Mexican ceviche, Curried tuna cubes, Fish fillet in express cooking envelope, Rolls of fish in smoked ham, Pollack fillet baked with rice and vegetables., ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Tournedos Rossini, Pork Chops Champvallon style, Hearty leek and sprout soup, How to fry eggs well, Lemon tart, ... All |
![]() | Leek: You can get more informations, or check-out other recipes which use it, for example: Fried bread with leek and poached egg , Cauliflower coconut curry, Leek and Mimolette tart, Leeks in vinaigrette , Sautéed green vegetables, ... All |
![]() | Pepper: You can get more informations, or check-out other recipes which use it, for example: Oven-roasted Sprouts, Eggs with tomatoes and courgettes, Potimarron (Japanese chestnut pumpkin) purée, Broad bean salad with Parmesan, Baked potoatoes with herb butter or cream , ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)