Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
31 min. | 25 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,354 Kcal or 5,669 Kj | 70 gr | 58 gr | 94 gr |
68 % | 27 % | 5 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
135 Kcal or 565 Kj | 7 gr | 6 gr | 9 gr |
7 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 18 gr | 14 gr | 23 gr |
17 % | 7 % | 1 % | 4 % |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Fisherman's Ragout, Firied fillet of sea bream with polenta, Erika's ceviche, Curried tuna cubes, "Land and sea" kebabs, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Flamiche, Creamy spinach and potato gratin, French toast "cordon bleu", Nachos, Steak burger topped with egg, ... All |
![]() | Leek: You can get more informations, or check-out other recipes which use it, for example: Roasted vegetables with thyme and green sauce, Cassoulet, Taos hotpot, Scrambled eggs and leeks on toast, Rustic chicken and mushroom pie, ... All |
![]() | Salt: You can get more informations, or check-out other recipes which use it, for example: Mussels marinière, Salmon and Spinach Gratin, Roast pork with sage, cooked in a bag., Boeuf (beef) bourguignon, Chinese Soup, ... All |
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