Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 80 RDI=8 % | 140 RDI=20 % | 1,790 RDI=90 % | 7,500 RDI: 90 % |
Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 8 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 8 RDI=3 % | 10 RDI=1 % | 20 RDI=4 % | 300 RDI=20 % | 1,250 RDI: 20 % |
Like these other recipes: Penne with Mushrooms, Creamy cauliflower with smoked salmon, Far Normandy-Brittany, Gratin with Parmesan flavours, Spring veal sauté , ... See them all 170
Like these other recipes: Gratin "grilled inside", Croque-monsieur, Vegetable clafoutis, Gratin of chicken with rice and sautéed mushrooms, White bean gratin "à l'italienne", ... See them all 73
Like these other recipes: Mushrooms in snails, Greek-style stuffed courgettes, Tomatoes Provençal, Crunchy little pieces of fish, Fish in a seed crust, ... See them all 20
Like these other recipes: Rosemary steamed fish, Red sea bream fillets in a soy-sauce marinade, Stuffed baguette , Purple artichokes in a cheesy gratin, Small ratatouille with , ... See them all 535
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)