Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 250 RDI=20 % | 130 RDI=20 % | 2,920 RDI=150 % | 12,220 RDI: 150 % |
Per 100 g | 10 RDI=5 % | 20 RDI=1 % | 8 RDI=1 % | 180 RDI=9 % | 760 RDI: 9 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 20 RDI=3 % | 490 RDI=20 % | 2,040 RDI: 20 % |
Like these other recipes: Cassoulet, Harichou salad, White bean gratin "à l'italienne", Minestrone, Sausages with baked beans, French style, ... See them all 12
Like these other recipes: Creamy asparagus and meat timbale, Lentil and cold-meat salad, Hachis parmentier, Jerusalem artichoke purée with leeks, Rustic chicken and mushroom pie, ... See them all 9
Like these other recipes: Gratin Parmentier, Stuffed mushrooms au gratin, Chilli chicken and spinach gratin, Creamy rice with spinach, Endive gratin with cancoillotte, ... See them all 71
Like these other recipes: Gratin-style spinach and chicken omelette , Potato purée , Baker's chicken and potato tart, Apple macaronade, Chocolate rolls (petits pains), ... See them all 112
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)