Cauliflower, chicken and avocado salad
30 min.
Easy
2.80 €
6 people
5 Ingredients- 1
600 g cauliflower - 2
2 spring onions (scallions) - 3
300 g cooked chicken - 4
2 avocados - 5
4 tablespoons rémoulade dressing - Total weight: 1,710 grams
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 5 min.
Stage 3 - ⌛ 2 min.
Stage 4 - ⌛ 3 min.
Stage 5 - ⌛ 1 min.
Stage 7 - ⌛ 2 min.
The avocado should not be left after peeling as it will turn brown. If you need to make the salad ahead of time, sprinkle the avocado with a little lime juice to help prevent this.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1,160 RDI=450 % | 70 RDI=7 % | 420 RDI=60 % | 1,030 RDI=50 % | 4,320 RDI: 50 % |
| Per 100 g | 70 RDI=30 % | 4 RDI=0 % | 20 RDI=4 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 190 RDI=70 % | 10 RDI=1 % | 70 RDI=10 % | 170 RDI=9 % | 720 RDI: 9 % |
- For 6 people : 5.30 €
- Per person : 0.90 €
Change currency:
Cauliflower
Like these other recipes: Crunchy Cauliflower Salad with Lemon, Creamy cauliflower and avocado salad, Cauliflower and egg salad, Cauliflower and chickpea purée, Gratin with Parmesan flavours, ... See them all 49
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Hot sesame-cream chicken tartines, Beans with tomatoes, Julia salad, Potimarron (chestnut pumpkin) "au gratin", Lemony chicken and radish salad, ... See them all 16
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Gribouille dressing, Celery and avocado salad, Verrine of avocado mousse and crab, Zucchini and tomato remoulade, Seafood rice salad, ... See them all 23
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Cauliflower tabbouleh, Nanou's egg rice, Corn salad with croutons, Colcannon, Crunchy spring salad, ... See them all 82
Fish petals, vegetables julienne, and beurre blanc
This recipe consists of delicate flakes ("petals") of poached fish, cooked with smoked ham, served on a bed of julienne vegetables (fine sticks of carrots, turnips and cabbage), with a "beurre blanc" sauce made with vinegar and shallots....
Shortcrust pastry (pâte brisée)
This is for sweet or savoury tarts, quiches or pies. The difference between this and sweetcrust pastry (pâte sablée) is in the very small amount of sugar and the absence of ground almonds.
Pesto
Pesto is an Italian sauce made from pine nuts, Parmesan and basil. It's very simple but quite delicious, and goes particularly well with pasta.
Tapenade
Tapenade is a classic of Mediterranean cuisine, basically a purée of black olives and olive oil. This version is little more sophisticated, with a less marked olive flavour.
Toasted flaked almonds
Toasted flaked almonds are the perfect finishing touch for desserts, ice creams in particular, because of their delightful crunch.Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)