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Cauliflower, chicken and avocado salad

In this really simple recipe, crunchy cauliflower is balanced with the soft texture of avocado and tender morsels of diced chicken. A delicious summer salad.

32K 6 3.3

Last modified on: July 12^th 2020

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For 12 people, you will need:

1 1 litre 200 ml cauliflower
2 4 spring onions (scallions)
3 600 mls cooked chicken
4 4 avocados
5 8 tablespoons Rémoulade dressing

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Start to finish
28 min.	28 min.

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Step by step recipe

Stage 1 - 10 min.

Prepare the cauliflower and slice thinly. A mandolin is ideal for this.

Put in a salad bowl.

Stage 2 - 5 min.

Wash and peel 4 spring onions (scallions)...

Stage 3 - 2 min.

...then chop finely and add to the bowl.

Stage 4 - 3 min.

Dice 600 mls cooked chicken fairly small...

Stage 5 - 1 min.

...and add to the bowl.

Stage 6 - 5 min.

Prepare 4 avocados, slice and add to the bowl.

Stage 7 - 2 min.

Finish by adding 8 tablespoons Rémoulade dressing and mix well.

Your salad is ready.

Remarks

Why not add a few herbs and flowers (such as chive or sage) along with the rémoulade dressing?

The avocado should not be left after peeling as it will turn brown. If you need to make the salad ahead of time, sprinkle the avocado with a little lime juice to help prevent this.

Keeping

1 or 2 days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
709 Kcal or 2,968 Kj	161 gr	81 gr	70 gr
35 %	62 %	8 %	11 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
21 Kcal or 88 Kj	5 gr	2 gr	2 gr
1 %	2 %	<1 %	<1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
59 Kcal or 247 Kj	13 gr	7 gr	6 gr
3 %	5 %	1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Celery, Egg, Sulfites, Mustard

How much will it cost?

For 12 people : 5.55 €
Per person : 0.46 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cauliflower: You can check-out other recipes which use it, like for example: How to prepare cauliflower, Spinach and cauliflower with sesame béchamel sauce, Country vegetable soup, Breton coleslaw, Du Barry soup, ... All
	Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Surprise bread, Gratin of chicken with rice and sautéed mushrooms, Chicken Brussels pie, Hot sesame-cream chicken tartines, ... All
	Rémoulade dressing: You can get more informations, or check-out other recipes which use it, for example: Zucchini and tomato remoulade, Bistro-style red endive salad, Bistro celery salad, Radish and mushroom salad, Avocado and celery remoulade, ... All
	Avocado: You can get more informations, or check-out other recipes which use it, for example: Cauliflower, red bean and avocado salad, Cauliflower and avocado rémoulade, Avocado with Sautéed Prawns , Mixed salad stack, Chicken and avocado bagels, ... All

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