Rosemary steamed fish
In this recipe the fish is cooked in steam perfumed with rosemary, which makes it tender and aromatic, served on a bed of onions fondue and finished with a dry white wine sauce.
281,0073.9/5 for 29 ratings
Grade this recipe: Last modified on: March 29th 2020
For 6 people, you will need:
- 0
6 fillets fish - 1
1 shallot - 2
6 sprigs rosemary - 3
200 g liquid cream - 4
1 glass dry white wine - 5
30 g butter - 6
2 tablespoons olive oil - 7
1 sprig chives - 8 150 g dry white wine
- 9 2 knobs butter
- 10
300 g Onion fondue - 11
salt - 12
pepper - Total weight: 1,755 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 26 min. | 34 min. | 1 hour |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
Several days in the fridge, in a closed jar.Step by step recipe
Stage 1 - 5 min.
Take 6 fillets fish, fairly thick pieces of white fish, skinned and boned (hake, cod, ling, turbot, ...). Wash and dry them.
Check that there are no bones left by passing your finger down the centre of the fish while pressing gently. Salt and pepper on both sides.
Check that there are no bones left by passing your finger down the centre of the fish while pressing gently. Salt and pepper on both sides.
Stage 2 - 20 min.
Put 150 g dry white wine in a small pan on medium heat, add 1 shallot minced, season with salt and pepper and reduce until only a tablespoonful of liquid is left.
Stage 3 - 2 min.
Add 200 g liquid cream, season again, and bring to the boil.
Stage 4 - 5 min.
Pour the contents of the pan through a fine strainer...
Stage 5 - 2 min.
...and press the shallots well to extract all the flavour.
Stage 6 - 10 min.
Pour the cream back into the pan, put on low heat and leave to thicken slowly.
At the last minute, incorporate 2 knobs butter while beating.
Keep hot.
At the last minute, incorporate 2 knobs butter while beating.
Keep hot.
Stage 7 - 5 min.
Prepare the steamer: in a large pan put about 2 cm or 1 inch of water and add 6 sprigs rosemary.
Place something metal on the bottom, as if you were making a bain-marie.
Place something metal on the bottom, as if you were making a bain-marie.
Stage 8 - 2 min.
Stage 9 - 4 min.
When water is boiling (enjoy the smell of the rosemary), place the fish pieces in the basket in a single layer (no overlapping), and cover. If necessary, cook the fish in batches. It's important that the fish is not in direct contact with water, only with the steam.
Cook for 4 or 5 minutes maximum. The fish is cooked when it is completely opaque. You can also use an electronic thermometer, and stop cooking when the middle of the fish reaches 60°C (140°F).
Cook for 4 or 5 minutes maximum. The fish is cooked when it is completely opaque. You can also use an electronic thermometer, and stop cooking when the middle of the fish reaches 60°C (140°F).
Stage 10
If you cook the fish in more than one batch, leave the cooked pieces to wait in a hot dish, covered with a sheet of aluminium foil.
Stage 11 - 5 min.
If necessary, reheat the fondue of onion, and spread about 2 tablespoonsful in the centre of each (hot) plate.
Lay a piece of fish on top, and pour about 2 tablespoonsful of sauce on and around it.
Chop 1 sprig chives and scatter over the top, maybe even use some chive flowers.
Serve without delay.
Lay a piece of fish on top, and pour about 2 tablespoonsful of sauce on and around it.
Chop 1 sprig chives and scatter over the top, maybe even use some chive flowers.
Serve without delay.
Remarks
Try this with other herbs, like thyme or lemon-thyme.
And to drink?
A dry white wine, the same one that you used in the sauce, or else something fruity, like a Chardonnay such as Saint Véran.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,923 Kcal or 8,051 Kj | 163 gr | 41 gr | 150 gr |
| 96 % | 63 % | 4 % | 23 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 110 Kcal or 461 Kj | 9 gr | 2 gr | 9 gr |
| 5 % | 4 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 320 Kcal or 1,340 Kj | 27 gr | 7 gr | 25 gr |
| 16 % | 10 % | 1 % | 4 % |
How much will it cost?
- For 6 people : 12.90 €
- Per person : 2.15 €
Note : These prices are only approximate.
Source
Adapted from a Bacchus meeting recipe.More recipes?
This recipe uses (among others) | Onion fondue: You can get more informations, or check-out other recipes which use it, for example: Eggs meurette, Stuffed Mushrooms, Eggs in tomato shells, Montlebon toast, Boulangère potatoes, ... All |
| Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Baked eggs with chicken and spinach, Gratin of Endives with Mont d'Or, Tatin apples with mascarpone cream, Firied fillet of sea bream with polenta, Breton leek and mushroom tart, ... All |
| Butter: You can get more informations, or check-out other recipes which use it, for example: Rice pudding with fruit and nuts, Leek and potato soup, Potato Waffles with Smoked Salmon, Chocolate mousse, Two-stage beef chuck , ... All |
| Fish fillet: You can check-out other recipes which use it, like for example: Fish fillet in express cooking envelope, Tahitian style fish, Parcels of fish fillet in spinach, Fish Mousselines, Mexican ceviche, ... All |
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.74,1385/5 for 1 ratings 1 hour 13 min.
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.72,9204.0/5 for 20 ratings 1 hour 11 min.
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".74,9114.2/5 for 19 ratings 1 hour 14 min.
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.73,486 14/5 for 1 ratings 40 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2020-05-31)
Note: We'll never share your email with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.Note: We'll never share your email with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
Post your comment or question