Cucumber, avocado and mussel salad
A bold salad idea that brings together 3 ingredients which rarely end up on the same plate: cucumber, avocado and mussels, in a rémoulade dressing.
33 K 1.7/5 (3 reviews)
25 min.
Easy
12 people
10 IngredientsLast modified on: August 9th 2020
For 12 people, you will need:
- 1
2 lb + 5.0 oz cucumber - 2
3 spring onions (scallions) - 3
parsley - 4
3 avocados - 5
3 tablespoons lime juice - 6
1 lb + 10.4 oz cooked mussels - 7
12 tablespoons Rémoulade dressing - 8
3 chives flowers (optional) - 9
salt - 10
pepper
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Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Prepare 2 lb + 5.0 oz cucumber and dice finely. Put in a salad bowl.
Stage 2 - 4 min.
Add 3 spring onions (scallions), finely sliced, and some chopped parsley.
Stage 3 - 3 min.
Stage 4 - 2 min.
Add 1 lb + 10.4 oz cooked mussels.
Stage 5 - 2 min.
Finish by adding 12 tablespoons Rémoulade dressing. Mix well and check the seasoning.
For a more attractive presentation, scatter a few chive flowers over the top.
For a more attractive presentation, scatter a few chive flowers over the top.
Stage 6
Your salad is ready.
Remarks
The mussels can be pre-cooked either very simply ("à la marinière"), or with more flavour, such as "à l'escabèche" (a tangy Spanish method with vinegar).
You can use a simple mayonnaise or rémoulette dressing instead of the rémoulade.
You can use a simple mayonnaise or rémoulette dressing instead of the rémoulade.
Keeping: Should be eaten the day it is made.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 1,540 RDI=590 % | 450 RDI=40 % | 660 RDI=100 % | 13,880 RDI=690 % | 58,110 RDI: 690 % |
| Per 100 g | 50 RDI=20 % | 10 RDI=1 % | 20 RDI=3 % | 440 RDI=20 % | 1,850 RDI: 20 % |
| Per person | 130 RDI=50 % | 40 RDI=4 % | 60 RDI=8 % | 1,160 RDI=60 % | 4,840 RDI: 60 % |
How much will it cost?
- For 12 people : 10.20 €
- Per person : 0.85 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cucumber
Like these other recipes: Cubed salad, Tzatziki, How to prepare cucumber, Sushi, Souda salad, ... See them all 12
Cooked mussels
You can get more informations, or check-out other recipes which use it, for example: Ch'ti mussel tarts, Seafood rice salad, ... See them all 2
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Verrine of avocado mousse and crab, Seafood rice salad, Bistro celery salad, Bistro sandwich, Radish and mushroom salad, ... See them all 23
Avocado
You can get more informations, or check-out other recipes which use it, for example: Fried cheese toasties with avocado, Cauliflower, chicken and avocado salad, Avocado mousse with sorrel, Cauliflower and avocado rémoulade, Avocado with gravlax, ... See them all 34
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