Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 25 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
540 Kcal or 2,261 Kj | 281 gr | 41 gr | 142 gr |
27 % | 108 % | 4 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
194 Kcal or 812 Kj | 101 gr | 15 gr | 51 gr |
10 % | 39 % | 1 % | 8 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
270 Kcal or 1,130 Kj | 140 gr | 20 gr | 71 gr |
14 % | 54 % | 2 % | 11 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Crispy spinach rolls, Poached eggs with spinach and Comté milk, Spinach Omelette, Parcels of fish fillet in spinach, Spinach and hard-boiled egg gratin, ... All |
![]() | Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Beans with tomatoes, Rice and peas, Surprise bread, Chicken and Avocado Salad, Chicken Brussels pie, ... All |
![]() | Cream: You can get more informations, or check-out other recipes which use it, for example: Cream and herb dressing, Crème brulée, Bounty-style tart for Alison, Nanou's apple and almond cake, Spaghetti Carbonara, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Alpine gratin, Croque-monsieur potatoes, Spinach Mornay, Gratin of beet tops and potatoes, Endives , ... All |
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