Gratin-style spinach and chicken omelette
A simple omelette treated more like a gratin: the omelette forms the bottom layer in the dish, topped with chicken and spinach in a cream sauce and browned in the oven.
42 K 5/5 (1 reviews)
45 min.
Easy
2 people
10 IngredientsLast modified on: August 16th 2020
For 2 people, you will need:
- 1
70 ml cooked chicken - 2
1⁄3 shallot - 3
1 tablespoon olive oil - 4
100 ml cooked spinach - 5
70 ml cream - 6
2 eggs - 7
6.88 ml butter - 8
20 ml grated cheese - 9
salt - 10
pepper
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 25 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 1 min.
Pour 1 tablespoon olive oil into a frying pan on high heat. When good and hot, add the chopped shallot.
Salt, pepper and cook for 1 minute without colouring.
Salt, pepper and cook for 1 minute without colouring.
Stage 3 - 1 min.
Add the chicken pieces and mix well.
Stage 4 - 1 min.
Add 100 ml cooked spinach.
Stage 5 - 2 min.
Add 70 ml cream, salt and pepper again then mix well. Turn down the heat and leave to thicken gently.
Stage 6 - 4 min.
Meanwhile, break 2 eggs into a bowl, salt and pepper, then whisk together.
Stage 7 - 1 min.
Put a small frying pan on medium heat and melt 6.88 ml butter. Pour in the beaten eggs.
Stage 8 - 4 min.
Gently pull the eggs from the edge into the centre with a soft spatula until they are just barely set.
Turn off the heat.
Turn off the heat.
Stage 9 - 2 min.
Stage 10 - 1 min.
Spread the chicken and spinach mixture on top.
Stage 11 - 1 min.
Top with the grated cheese.
Stage 12 - 20 min.
Bake for about 20 minutes.
Remarks
Do take care not to overcook the eggs in stage 8 or they will dry out in the oven.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 310 RDI=120 % | 40 RDI=4 % | 160 RDI=20 % | 700 RDI=40 % | 2,950 RDI: 40 % |
| Per 100 g | 80 RDI=30 % | 10 RDI=1 % | 40 RDI=6 % | 180 RDI=9 % | 770 RDI: 9 % |
| Per person | 150 RDI=60 % | 20 RDI=2 % | 80 RDI=10 % | 350 RDI=20 % | 1,470 RDI: 20 % |
How much will it cost?
- For 2 people : 1.60 €
- Per person : 0.80 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked spinach
You can get more informations, or check-out other recipes which use it, for example: Spinach parmentier, Langres-style spinach, Spinach à la Lorraine, Spinach and cashew brik rolls, Creamy rice with spinach, ... See them all 36
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Julia salad, Chicken and Avocado Salad, Lemony chicken and radish salad, Potimarron (chestnut pumpkin) "au gratin", Valay salad, ... See them all 16
Cream
Like these other recipes: Spaghetti with smoked salmon, Cream and herb dressing, Soft apple cookies, Bounty-style tart for Alison, Country-style spring pasta, ... See them all 115
Grated cheese
Like these other recipes: Cheese Soufflé, Bolognaise lasagne, Smoky potato and potimarron gratin, Hachis parmentier, Thin spinach and potato tart, ... See them all 73
Other recipes you may also like
Marinated tuna with herbs
Here is a very simple recipe, preferably for a barbecue or plancha, but could be made in the kitchen. As for any summer-barbecue-backyard recipe, all proportons can be varied according to taste.February 21th 2011274 K4.3 1 hour 25 min.
How to peel a pineapple
For most recipes it is necessary to completely peel the pineapple, and to keep only the flesh which is then often cut into small pieces. Here is a method.February 21th 2011211 K3.7 20 min.
New leavened bread
This new recipe for leavened bread is simple and delicious, but needs rather long resting times. If you'd like more more information about making your own bread, look at this dedicated page.December 30th 2019919 K 34.3 7 hours
Salmon rillettes
A terrine of two kinds of salmon (cooked and smoked) with butter and lemon.March 26th 2013289 K4.3 2 hours 40 min.
Cucumber and salmon salad
For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.August 15th 2010180 K4.6 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.