Avocado, artichoke and chicken salad


Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
31K 4 4.8
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Last modified on: September 6th 2020

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For 2 people, you will need:

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
23 min.23 min.
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Step by step recipe


Stage 1 - 5 min.
Avocado, artichoke and chicken salad
Prepare 13 avocado, slice and put into a salad bowl.

Stage 2 - 5 min.
Avocado, artichoke and chicken salad
Prepare 13 spring onion (scallion) and slice all of it (white and green parts). Add to the bowl.

Stage 3 - 5 min.
Avocado, artichoke and chicken salad
Dice 67 g cooked chicken and add to the bowl.

Stage 4 - 5 min.
Avocado, artichoke and chicken salad
Cut 67 g artichoke hearts into small pieces and add to the bowl.

Stage 5 - 1 min.
Avocado, artichoke and chicken salad
Add the chopped chives.

Stage 6 - 2 min.
Avocado, artichoke and chicken salad
Finish by adding 1 tablespoon French dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.

If you don't have any chicken, you can use another type of white meat.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
145 Kcal or 607 Kj17 gr9 gr15 gr
7 %6 %1 %2 %
Per 100 g
Energetic valueProteins CarbohydratesFats
53 Kcal or 222 Kj6 gr3 gr6 gr
3 %2 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
72 Kcal or 301 Kj8 gr5 gr8 gr
4 %3 %<1 %1 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Celery, Sulfites, Mustard
How much will it cost?
  • For 2 people : 1.44 €
  • Per person : 0.72 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked chickenCooked chicken: You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Chicken and Avocado Salad, Hot sesame-cream chicken tartines, Julia salad, Quick chicken curry, ... All
Artichoke heartArtichoke heart: You can check-out other recipes which use it, like for example: Artichoke hearts forestier , Small green vegetables in Mornay sauce, Mixed salad with curry mayo, ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Baby spinach salad, Prawn salad with a crunch, Grandma's salad, Warm autumn salad, Paimpol salad, ... All
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: Avocado and celery remoulade, Celery and avocado salad, Avocado "tarte fine", Chicken and Avocado Salad, Cucumber, avocado and mussel salad, ... All
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