Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
34K 4.8/5 based on 4 reviews
Last modified on: September 6th 2020
Keywords for this recipe:For 2 people, you will need:
- 1
1⁄3 avocado - 2
1⁄3 spring onion (scallion) - 3
67 ml cooked chicken - 4
67 ml artichoke heart - 5
chives - 6
1 tablespoon French dressing (vinaigrette)
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 23 min. | 23 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 2 - 5 min.
Prepare 1⁄3 spring onion (scallion) and slice all of it (white and green parts). Add to the bowl.
Stage 3 - 5 min.
Dice 67 ml cooked chicken and add to the bowl.
Stage 4 - 5 min.
Cut 67 ml artichoke hearts into small pieces and add to the bowl.
Stage 5 - 1 min.
Add the chopped chives.
Stage 6 - 2 min.
Finish by adding 1 tablespoon French dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.
If you don't have any chicken, you can use another type of white meat.
If you don't have any chicken, you can use another type of white meat.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 264 Kcal or 1,105 Kj | 257 gr | 15 gr | 98 gr |
| 13 % | 99 % | 1 % | 15 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 96 Kcal or 402 Kj | 94 gr | 6 gr | 36 gr |
| 5 % | 36 % | 1 % | 5 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 132 Kcal or 553 Kj | 129 gr | 8 gr | 49 gr |
| 7 % | 49 % | 1 % | 7 % |
How much will it cost?
- For 2 people : 1.44 €
- Per person : 0.72 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Hot sesame-cream chicken tartines, Julia salad, Chicken Brussels pie, Chicken and Avocado Salad, Rice and peas, ... All |
 | Artichoke heart: You can check-out other recipes which use it, like for example: Artichoke hearts forestier , Small green vegetables in Mornay sauce, Mixed salad with curry mayo, ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Warm cauliflower salad with two cheeses, Cornouaillaise salad, Purple sprouting broccoli and endive salad, Baby spinach salad, Crunchy spring salad, ... All |
 | Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Mixed salad, Baby spinach salad, Salmon "en papillote" with small vegetables, Marinated tuna and cabbage, Tagliatelle with cockles, ... All |
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.325K5 1 hour 13 min. May 8th 2020
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.349K4.0 1 hour 11 min. February 21th 2011
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.310K5 2 hours 23 min. May 27th 2020
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".356K4.3 1 hour 14 min. March 17th 2011
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.