Avocado, artichoke and chicken salad
25 min.
Easy
2 people
6 Ingredients- 1
1⁄3 avocado - 2
1⁄3 spring onion (scallion) - 3
70 ml cooked chicken - 4
70 ml artichoke heart - 5
chives - 6
1 tablespoon french dressing (vinaigrette)
Step by step recipe
Stage 2 - 5 min.
Stage 3 - 5 min.
Stage 4 - 5 min.
Stage 5 - 1 min.
Stage 6 - 2 min.
If you don't have any chicken, you can use another type of white meat.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 270 RDI=100 % | 20 RDI=2 % | 110 RDI=20 % | 310 RDI=20 % | 1,300 RDI: 20 % |
| Per 100 g | 90 RDI=40 % | 5 RDI=1 % | 40 RDI=6 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 130 RDI=50 % | 7 RDI=1 % | 50 RDI=8 % | 160 RDI=8 % | 650 RDI: 8 % |
- For 2 people : 1.95 €
- Per person : 1.00 €
Change currency: 
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Cauliflower, chicken and avocado salad, Potimarron (chestnut pumpkin) "au gratin", Julia salad, Beans with tomatoes, Gratin-style spinach and chicken omelette , ... See them all 16
Artichoke heart
Like these other recipes: Artichoke hearts forestier , Small green vegetables in Mornay sauce, Mixed salad with curry mayo, ... See them all 3
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cubed salad, Warm haricot bean salad, Carrot salad with almonds and Comté cheese, Grandma's salad, Warm lentil salad, ... See them all 68
Avocado
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and avocado rémoulade, Mexican ceviche, Avocado "tarte fine", Avocado with Tuna, Mixed salad stack, ... See them all 34
How to cook Morteau sausage well
This is, in my opinion, the best smoked sausage. You can cook it in a number of ways, here are three of the best known.November 15th 20182.77 M 23.4 40 min.
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.January 27th 2017758 K 313.7 40 min.
French dressing (vinaigrette)
Here is a very simple recipe, but it could completely transform, maybe even transcend, your salad.July 7th 20111.05 M4.5 7 min.
Green parsley sauce
This sauce, with a great parsley taste, is perfect with steamed vegetables or fish. At the bottom you will find the coulis version of this recipe.February 21th 2011527 K 44.3 25 min.
Stewed apple (compote)
Here is a very basic but delicious recipe, and the pitfalls to avoid.November 8th 20172.43 M 14.8 1 hour 15 min.
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)