Avocado, artichoke and chicken salad
This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.
34K 4.8/5 based on 4 reviews
Last modified on: September 6th 2020
Keywords for this recipe:For 12 people, you will need:
- 1
2 avocados - 2
2 spring onions (scallions) - 3
400 g cooked chicken - 4
400 g artichoke heart - 5
chives - 6
8 tablespoons French dressing (vinaigrette) - Total weight: 1,670 grams
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 23 min. | 23 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 2 - 5 min.
Prepare 2 spring onions (scallions) and slice all of it (white and green parts). Add to the bowl.
Stage 3 - 5 min.
Dice 400 g cooked chicken and add to the bowl.
Stage 4 - 5 min.
Cut 400 g artichoke hearts into small pieces and add to the bowl.
Stage 5 - 1 min.
Add the chopped chives.
Stage 6 - 2 min.
Finish by adding 8 tablespoons French dressing (vinaigrette) and mix well. Your salad is ready.
Remarks
Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.
If you don't have any chicken, you can use another type of white meat.
If you don't have any chicken, you can use another type of white meat.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,824 Kcal or 7,637 Kj | 1,535 gr | 93 gr | 612 gr |
| 91 % | 591 % | 9 % | 93 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 109 Kcal or 456 Kj | 92 gr | 6 gr | 37 gr |
| 5 % | 35 % | 1 % | 6 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 152 Kcal or 636 Kj | 128 gr | 8 gr | 51 gr |
| 8 % | 49 % | 1 % | 8 % |
How much will it cost?
- For 12 people : 8.69 €
- Per person : 0.72 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Julia salad, Potimarron (chestnut pumpkin) "au gratin", Gratin of chicken with rice and sautéed mushrooms, Gratin-style spinach and chicken omelette , Valay salad, ... All |
 | Artichoke heart: You can check-out other recipes which use it, like for example: Small green vegetables in Mornay sauce, Artichoke hearts forestier , Mixed salad with curry mayo, ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Paimpol salad, Warm broccoli and Tuna Salad, Beetroot and fried chicken salad, French bean salad with vinaigrette , Cervelas salad, ... All |
 | Avocado: You can get more informations, or check-out other recipes which use it, for example: Mixed salad with curry mayo, Cucumber, avocado and mussel salad, Avocado and smoked salmon terrine , Pea and avocado salad, Cucumber and salmon salad, ... All |
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