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Avocado, artichoke and chicken salad

This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.

31K 4 4.8

Last modified on: September 6^th 2020

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For 18 people, you will need:

1 3 avocados
2 3 spring onions (scallions)
3 600 ml cooked chicken
4 600 ml artichoke heart
5 chives
6 12 tablespoons French dressing (vinaigrette)

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Start to finish
23 min.	23 min.

At what time:

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When should I start for the recipe to be ready at ... ?
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Step by step recipe

Stage 1 - 5 min.

Prepare 3 avocados, slice and put into a salad bowl.

Stage 2 - 5 min.

Prepare 3 spring onions (scallions) and slice all of it (white and green parts). Add to the bowl.

Stage 3 - 5 min.

Dice 600 ml cooked chicken and add to the bowl.

Stage 4 - 5 min.

Cut 600 ml artichoke hearts into small pieces and add to the bowl.

Stage 5 - 1 min.

Add the chopped chives.

Stage 6 - 2 min.

Finish by adding 12 tablespoons French dressing (vinaigrette) and mix well. Your salad is ready.

Remarks

Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.

If you don't have any chicken, you can use another type of white meat.

Keeping

Should be eaten the same day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,595 Kcal or 6,678 Kj	149 gr	84 gr	172 gr
80 %	57 %	8 %	26 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
64 Kcal or 268 Kj	6 gr	3 gr	7 gr
3 %	2 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
89 Kcal or 373 Kj	8 gr	5 gr	10 gr
4 %	3 %	<1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Celery, Sulfites, Mustard

How much will it cost?

For 18 people : 13.04 €
Per person : 0.72 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Surprise bread, Quick chicken curry, Julia salad, Valay salad, Hot sesame-cream chicken tartines, ... All
	Artichoke heart: You can check-out other recipes which use it, like for example: Small green vegetables in Mornay sauce, Artichoke hearts forestier , Mixed salad with curry mayo, ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Mixed salad, Green and red salad with sardines and eggs mimosa, Nanou's red cabbage salad, Paimpol salad, Warm chicken salad, ... All
	Avocado: You can get more informations, or check-out other recipes which use it, for example: Cauliflower and avocado rémoulade, Mexican tart, Avocado with gravlax, Fried cheese toasties with avocado, Mexican salad, ... All

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