1,420 easy and fully explained recipes, with 33,930 photos and 78 videos

Avocado, artichoke and chicken salad

This fairly simple recipe combines slices of avocado, spring onions, diced chicken and artichoke hearts in a good vinaigrette dressing.

31K 4 4.8

Last modified on: September 6^th 2020

Keywords for this recipe:

For 6 people, you will need:

1 1 avocado
2 1 spring onion (scallion)
3 200 g cooked chicken
4 200 g artichoke heart
5 chives
6 4 tablespoons French dressing (vinaigrette)
Total weight: 835 grams

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
23 min.	23 min.

At what time:

When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ?
Work this out...

Step by step recipe

Stage 1 - 5 min.

Prepare 1 avocado, slice and put into a salad bowl.

Stage 2 - 5 min.

Prepare 1 spring onion (scallion) and slice all of it (white and green parts). Add to the bowl.

Stage 3 - 5 min.

Dice 200 g cooked chicken and add to the bowl.

Stage 4 - 5 min.

Cut 200 g artichoke hearts into small pieces and add to the bowl.

Stage 5 - 1 min.

Add the chopped chives.

Stage 6 - 2 min.

Finish by adding 4 tablespoons French dressing (vinaigrette) and mix well. Your salad is ready.

Remarks

Instead of the vinaigrette, you might like to try rémoulade or rémoulette dressing.

If you don't have any chicken, you can use another type of white meat.

Keeping

Should be eaten the same day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
532 Kcal or 2,227 Kj	50 gr	28 gr	57 gr
20 %	14 %	2 %	6 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
64 Kcal or 268 Kj	6 gr	3 gr	7 gr
2 %	2 %	<1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
89 Kcal or 373 Kj	8 gr	5 gr	10 gr
3 %	2 %	<1 %	1 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2700 k-calories or 11300 k-joules by day for a man (change to a woman).

Possible allergens in this recipe: Celery, Sulfites, Mustard

How much will it cost?

For 6 people : 4.35 €
Per person : 0.73 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Artichoke heart: You can check-out other recipes which use it, like for example: Small green vegetables in Mornay sauce, Artichoke hearts forestier , Mixed salad with curry mayo, ... All
	Cooked chicken: You can get more informations, or check-out other recipes which use it, for example: Valay salad, Chicken and Avocado Salad, Cauliflower, chicken and avocado salad, Quick chicken curry, Crispy rolls with chicken and leek, ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Cervelas salad, Valay salad, Crunchy spring salad, Tahitian salad, Cajun-style lentil salad, ... All
	Avocado: You can get more informations, or check-out other recipes which use it, for example: Avocado mousse with sorrel, Mexican tart, Avocado and smoked salmon terrine , Pea and avocado salad, Guacamole, ... All

Other recipes you may also like

Chestnut cake

This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
321K5 1 hour 13 min. May 8^th 2020

Fruit crumble

A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
345K4.0 1 hour 11 min. February 21^th 2011

Caramelised apple pie

Apple pie made with caramelised apples.
248K4.3 1 hour 55 min. September 11^th 2018

Toasted almond cake

A layer cake, with toasted almonds in the chocolate part.
232K4.4 2 hours 2 min. July 5^th 2016

Nanou's chocolate cake

A moist melting cake, very very chocolaty...
271K4.6 1 hour 45 min. June 22^th 2013

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.

Note: We'll never share your e-mail address with anyone else.

Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.