Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 2 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
460 Kcal or 1,926 Kj | 16 gr | 36 gr | 28 gr |
23 % | 6 % | 3 % | 4 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 4 gr | 10 gr | 8 gr |
6 % | 2 % | 1 % | 1 % |
![]() | Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Cauliflower and chickpea salad, Spinach and chick peas "à la milanaise", Couscous, Cauliflower and chickpea purée, Mixed vegetable curry, ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Tzatziki, Apple paste, Greek salad, Julia salad, Lebanese-style chickpea salad, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Quick flaky pizza, Red mullet fillets with a reduced white-wine sauce, Ham "friand" pie, Cauliflower coconut curry, Stuffed baguette , ... All |
![]() | Tahini (sesame paste): You can check-out other recipes which use it, like for example: Hummus, Ali Baba bread, Turnip and sesame puree (tahina) soup, Celeriac and sesame soup, Lebanese-style chickpea salad, ... All |
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