Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 2 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
920 Kcal or 3,852 Kj | 31 gr | 73 gr | 56 gr |
46 % | 12 % | 7 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 4 gr | 10 gr | 8 gr |
6 % | 2 % | 1 % | 1 % |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Hummus, Lebanese-style chickpea salad, Cauliflower and chickpea salad, Couscous, Cauliflower and chickpea purée, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Crab Cakes, Chocolate mousse, Tender tuna, Tapenade, Nanou's apple and almond cake, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Beurre d'escargot, Greek style sandwiches, Confit of carrots with bacon, Greek Pesto, Polenta with spinach and soft-poached egg, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Fish fillet in express cooking envelope, Greek-style stuffed courgettes, Creamy risotto with vegetables , Ratatouille, Small ratatouille with , ... All |
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