Preparation | Cooking | Start to finish |
---|---|---|
15 min. | 2 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,841 Kcal or 7,708 Kj | 63 gr | 146 gr | 112 gr |
92 % | 24 % | 14 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
127 Kcal or 532 Kj | 4 gr | 10 gr | 8 gr |
6 % | 2 % | 1 % | 1 % |
Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Mixed vegetable curry, Hummus, Lebanese-style chickpea salad, Chorba, Cauliflower and chickpea purée, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Red endive appetizers, Corn salad with croutons, Home-made doner kebab, Hollandaise sauce, Tabbouleh, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Marinated tuna with herbs, Moussaka, Pasta with green asparagus, Pan-fried fish fillets, braised cabbage with Noilly Prat, Chilli chicken and spinach gratin, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Pollack fillet baked with rice and vegetables., Paimpol salad, Baby courgette salad, Green Piedmont Salad, ... All |
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