Rice à l'italienne
A simple recipe full of Italian flavours: cooked rice, morsels of ham, tomatoes, sage and Parmesan.
55 K 3.8/5 (16 reviews)
25 min.
Easy
4 people
8 IngredientsLast modified on: December 6th 2020
For 4 people, you will need:
- 1
2 slices ham - 2
3 tablespoons olive oil - 3
1 bunch sage - 4
400 g peeled and chopped tomatoes - 5
400 g cooked rice - 6
50 g Parmesan (Parmigiano Reggiano) - 7
salt - 8
pepper - Total weight: 995 grams
Change measures:
Times for this recipe
Preparation: 4 min.
Cooking: 20 min.
All in all: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 2 min.
Cut 2 slices ham into small pieces.
Stage 2 - 5 min.
Pour 3 tablespoons olive oil into a large pan on high heat. When hot, add the ham and sage leaves.
Fry, stirring from time to time.
Fry, stirring from time to time.
Stage 3 - 10 min.
Add 400 g peeled and chopped tomatoes and mix well. Turn down the heat and leave uncovered to reduce gently for about 10 minutes.
Stage 4 - 2 min.
Remove and discard the sage, then add 400 g cooked rice.
Stage 5 - 5 min.
Mix well and leave to heat through for a few minutes.
Just before serving, add the grated 50 g Parmesan (Parmigiano Reggiano), mix once more then check the seasoning.
Just before serving, add the grated 50 g Parmesan (Parmigiano Reggiano), mix once more then check the seasoning.
Remarks
You can use tomato sauce for pizzas instead of the chopped tomatoes.
If you don't have any sage, use a spray of parsley, complete with stalks.
If you don't have any sage, use a spray of parsley, complete with stalks.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 240 RDI=20 % | 390 RDI=60 % | 1,480 RDI=70 % | 6,210 RDI: 70 % |
| Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 20 RDI=7 % | 60 RDI=6 % | 100 RDI=20 % | 370 RDI=20 % | 1,550 RDI: 20 % |
How much will it cost?
- For 4 people : £3.70
- Per person : £0.95
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peeled and chopped tomatoes
Like these other recipes: Spinach and chick peas "à la milanaise", Polenta parmentier, Tomato sauce (for pizzas), Enchiladas, Tagliatelle with rillons and tomatoes, ... See them all 14
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Seared tuna with lemon and lime, Tomato ladybirds, Cajun pork with rice., Rice and zucchini salad with paprika, ... See them all 25
Parmesan (Parmigiano Reggiano)
Like these other recipes: Roast cabbage with lemon, Spaghetti with tomatoes and pesto, Tomato feuilleté with pesto, Poivrade artichoke Salad, Tomato pesto, ... See them all 57
Olive oil
Like these other recipes: Feta in olive oil with herbs, Tomato sauce (with fresh tomatoes), Frichti from Bruxelles, Mushrooms on toast, French style, Moussaka, ... See them all 519
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