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Rice à l'italienne

A simple recipe full of Italian flavours: cooked rice, morsels of ham, tomatoes, sage and Parmesan.

45K 3.8/5 based on 16 reviews

Last modified on: December 6^th 2020

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For 2 people, you will need:

1 1 slice ham
2 2 tablespoons olive oil
3 ½ bunch sage
4 200 g peeled and chopped tomatoes
5 200 g cooked rice
6 25 g Parmesan (Parmigiano Reggiano)
7 salt
8 pepper
Total weight: 505 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
4 min.	20 min.	24 min.

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Step by step recipe

Stage 1 - 2 min.

Cut 1 slice ham into small pieces.

Stage 2 - 5 min.

Pour 2 tablespoons olive oil into a large pan on high heat. When hot, add the ham and sage leaves.

Fry, stirring from time to time.

Stage 3 - 10 min.

Add 200 g peeled and chopped tomatoes and mix well. Turn down the heat and leave uncovered to reduce gently for about 10 minutes.

Stage 4 - 2 min.

Remove and discard the sage, then add 200 g cooked rice.

Stage 5 - 5 min.

Mix well and leave to heat through for a few minutes.

Just before serving, add the grated 25 g Parmesan (Parmigiano Reggiano), mix once more then check the seasoning.

Remarks

You can use tomato sauce for pizzas instead of the chopped tomatoes.

If you don't have any sage, use a spray of parsley, complete with stalks.

Keeping

A few days in the fridge, covered with plastic film.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,419 Kcal or 10,128 Kj	34 gr	118 gr	201 gr
121 %	13 %	11 %	30 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
479 Kcal or 2,005 Kj	7 gr	23 gr	40 gr
24 %	3 %	2 %	6 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
1,210 Kcal or 5,066 Kj	17 gr	59 gr	101 gr
60 %	7 %	6 %	15 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 2 people : 2.19 €
Per person : 1.10 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Sausage rougail, White bean gratin "à l'italienne", Polenta parmentier, Polpete, Tagliatelle with rillons and tomatoes, ... All
	Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Grilled fillet of salmon with corn-salad cream, Rice à la grecque, Gratin of chicken with rice and sautéed mushrooms, Glazed mushrooms with plain rice, ... All
	Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Parmesan cauliflower cheese, Spinach and ricotta ravioli, Broad bean salad with Parmesan, Roast Brussels sprouts with sage and lemon, Meatballs, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pork sautéed with green beans, Asian style, Potato and two ham gratin, Mexican salad, Coq au vin, Firied fillet of sea bream with polenta, ... All

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