Rice à l'italienne
A simple recipe full of Italian flavours: cooked rice, morsels of ham, tomatoes, sage and Parmesan.
59 K 3.8/5 (16 reviews)
25 min.
Easy
2 people
8 IngredientsLast modified on: December 6th 2020
For 2 people, you will need:
- 1
1 slice ham - 2
1.5 tablespoon olive oil - 3
½ bunch sage - 4
1 cup peeled and chopped tomatoes - 5
1 ½ cup cooked rice - 6
2 tablespoons Parmesan (Parmigiano Reggiano) - 7
salt - 8
pepper
Change measures:
Times for this recipe
Preparation: 4 min.
Cooking: 20 min.
All in all: 25 min.
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Step by step recipe
Stage 1 - 2 min.
Cut 1 slice ham into small pieces.
Stage 2 - 5 min.
Pour 1.5 tablespoon olive oil into a large pan on high heat. When hot, add the ham and sage leaves.
Fry, stirring from time to time.
Fry, stirring from time to time.
Stage 3 - 10 min.
Add 1 cup peeled and chopped tomatoes and mix well. Turn down the heat and leave uncovered to reduce gently for about 10 minutes.
Stage 4 - 2 min.
Remove and discard the sage, then add 1 ½ cup cooked rice.
Stage 5 - 5 min.
Mix well and leave to heat through for a few minutes.
Just before serving, add the grated 2 tablespoons Parmesan (Parmigiano Reggiano), mix once more then check the seasoning.
Just before serving, add the grated 2 tablespoons Parmesan (Parmigiano Reggiano), mix once more then check the seasoning.
Remarks
You can use tomato sauce for pizzas instead of the chopped tomatoes.
If you don't have any sage, use a spray of parsley, complete with stalks.
If you don't have any sage, use a spray of parsley, complete with stalks.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 120 RDI=10 % | 190 RDI=30 % | 740 RDI=40 % | 3,110 RDI: 40 % |
| Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 20 RDI=7 % | 60 RDI=6 % | 100 RDI=20 % | 370 RDI=20 % | 1,550 RDI: 20 % |
How much will it cost?
- For 2 people : 2.20 €
- Per person : 1.10 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Peeled and chopped tomatoes
Like these other recipes: Chicken "cantina", Enchiladas, Polenta parmentier, Pissaladière with puff pastry, New Zealand pies, ... See them all 15
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice and zucchini salad with paprika, Creamy rice with green asparagus and sorrel , Rice and peas, New peas with pesto, Madras rice, ... See them all 27
Parmesan (Parmigiano Reggiano)
Like these other recipes: Cashew-nut and Parmesan biscuits, Spaghetti with tomatoes and pesto, Purple Pesto, Eggplant Polpette, Tomato foccacia, ... See them all 60
Olive oil
Like these other recipes: Marinated tuna with herbs, Scallops with green asparagus tips and parmesan, Deep leek and potato quiche, Risotto-style celeriac, Green bean and potato salad with paprika, ... See them all 531
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