Rice à l'italienne


Rice à l'italienne
A simple recipe full of Italian flavours: cooked rice, morsels of ham, tomatoes, sage and Parmesan.
49 K 3.8/5 (16 reviews)
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Last modified on: December 6th 2020
For 2 people, you will need:
  • 1 ham 1 slice ham
  • 2 olive oil 1.5 tablespoon olive oil
  • 3 sage ½ bunch sage
  • 4 peeled and chopped tomatoes 1 cup peeled and chopped tomatoes
  • 5 cooked rice 1 ½ cup cooked rice
  • 6 Parmesan (Parmigiano Reggiano) 2 tablespoons Parmesan (Parmigiano Reggiano)
  • 7 salt salt
  • 8 pepper pepper

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Times for this recipe
Preparation: 4 min.
Cooking: 20 min.
All in all: 25 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - 2 min.
Rice à l'italienne
Cut 1 slice ham into small pieces.

Stage 2 - 5 min.
Rice à l'italienne
Pour 1.5 tablespoon olive oil into a large pan on high heat. When hot, add the ham and sage leaves.

Fry, stirring from time to time.

Stage 3 - 10 min.
Rice à l'italienne
Add 1 cup peeled and chopped tomatoes and mix well. Turn down the heat and leave uncovered to reduce gently for about 10 minutes.

Stage 4 - 2 min.
Rice à l'italienne
Remove and discard the sage, then add 1 ½ cup cooked rice.

Stage 5 - 5 min.
Rice à l'italienne
Mix well and leave to heat through for a few minutes.

Just before serving, add the grated 2 tablespoons Parmesan (Parmigiano Reggiano), mix once more then check the seasoning.
Remarks
You can use tomato sauce for pizzas instead of the chopped tomatoes.

If you don't have any sage, use a spray of parsley, complete with stalks.
Keeping: A few days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe30 RDI=10 %120 RDI=10 %190 RDI=30 %740 RDI=40 %3,110 RDI: 40 %
Per 100 g6 RDI=3 %20 RDI=2 %40 RDI=6 %150 RDI=7 %620 RDI: 7 %
Per person20 RDI=7 %60 RDI=6 %100 RDI=20 %370 RDI=20 %1,550 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man
Possible allergens in this recipe: Milk
How much will it cost?
  • For 2 people : 2.20 €
  • Per person : 1.10 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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