Preparation | Cooking | Start to finish |
---|---|---|
4 min. | 20 min. | 24 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,704 Kcal or 19,695 Kj | 68 gr | 236 gr | 388 gr |
235 % | 26 % | 22 % | 59 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
473 Kcal or 1,980 Kj | 7 gr | 24 gr | 39 gr |
24 % | 3 % | 2 % | 6 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,176 Kcal or 4,924 Kj | 17 gr | 59 gr | 97 gr |
59 % | 7 % | 6 % | 15 % |
![]() | Peeled and chopped tomatoes: You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Chicken "cantina", Enchiladas, Polenta parmentier, Tagliatelle with rillons and tomatoes, ... All |
![]() | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with green asparagus and sorrel , Rice and fresh spinach salad, Quick stuffed courgettes, Comtoise stuffed tomatoes, Prawn salad with a crunch, ... All |
![]() | Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Cashew-nut and Parmesan biscuits, Meatballs, Green asparagus omelette, Coriander and cashew nut pesto, Polpete, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Deep leek and potato quiche, Ratatouille confite, Fillet of pollack cooked in two stages, Cauliflower tabouleh, Crispy prawn rolls, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)