Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 240 RDI=20 % | 390 RDI=60 % | 1,480 RDI=70 % | 6,210 RDI: 70 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=7 % | 60 RDI=6 % | 100 RDI=20 % | 370 RDI=20 % | 1,550 RDI: 20 % |
Like these other recipes: Sunday night pasta, Enchiladas, Green beans with tomato and cheddar cheese, Pissaladière with puff pastry, Spinach and chick peas "à la milanaise", ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: Montagnon rice, Rice à la grecque, New Italian-style peas, Creamy rice with spinach, Crunchy salad, ... See them all 27
Like these other recipes: Roast Brussels sprouts with sage and lemon, Gnocchi alla romana, Curried prawn risotto, Turnip leaf pesto, Caesar salad, ... See them all 60
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)