Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 240 RDI=20 % | 390 RDI=60 % | 1,480 RDI=70 % | 6,210 RDI: 70 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=7 % | 60 RDI=6 % | 100 RDI=20 % | 370 RDI=20 % | 1,550 RDI: 20 % |
Like these other recipes: Tomato sauce (for pizzas), Enchiladas, Spinach and chick peas "à la milanaise", Green beans with tomato and cheddar cheese, Veal Marengo, ... See them all 14
You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Baby broad beans and peas with rice and mascarpone , Madras rice, Rice and purple-sprouting broccoli salad, New Italian-style peas, ... See them all 25
Like these other recipes: Spinach and ricotta ravioli, Creamy risotto with vegetables , Sorrel pesto, Julia salad, Spaghetti with smoked salmon, ... See them all 57
Like these other recipes: Madras rice, Tender tuna, Pork medallions with "full" turnips, Mexican tart, Algerian brik rolls, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)