Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 240 RDI=20 % | 390 RDI=60 % | 1,480 RDI=70 % | 6,210 RDI: 70 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=7 % | 60 RDI=6 % | 100 RDI=20 % | 370 RDI=20 % | 1,550 RDI: 20 % |
Like these other recipes: New Zealand pies, Sunday night pasta, Spinach and chick peas "à la milanaise", Enchiladas, Tomato sauce (for pizzas), ... See them all 15
You can get more informations, or check-out other recipes which use it, for example: New peas with pesto, Rice and purple-sprouting broccoli salad, Rice and peas, Rice à la grecque, Crunchy salad, ... See them all 28
Like these other recipes: Beet leaf pesto, Spicy carrots and turnips roasted with Parmesan cheese, Celery risotto, Nanou's red cabbage salad, Special Parmesan baguettes, ... See them all 62
Like these other recipes: Couscous, Jerusalem artichoke purée with leeks, Spaghetti Bolognese, Beetroot and fried chicken salad, Pizza dough, ... See them all 535
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)