Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 240 RDI=20 % | 390 RDI=60 % | 1,480 RDI=70 % | 6,210 RDI: 70 % |
Per 100 g | 6 RDI=3 % | 20 RDI=2 % | 40 RDI=6 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 20 RDI=7 % | 60 RDI=6 % | 100 RDI=20 % | 370 RDI=20 % | 1,550 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Grilled fillet of salmon with corn-salad cream, Seafood rice salad, Comtoise stuffed tomatoes, Tomatoes Provençal, Creamy rice with spinach, ... See them all 25
Like these other recipes: Pissaladière with puff pastry, Sausage rougail, Veal Marengo, Chicken "cantina", Enchiladas, ... See them all 14
Like these other recipes: Spring Bread, Tomato feuilleté with pesto, Curried prawn risotto, Spaghetti with mussels and basil, Soft Croque-monsieur with 3 cheeses, ... See them all 57
Like these other recipes: Fried cheese toasties with avocado, Little vegetable omelettes, Creamy risotto with diced vegetables and flax seeds, Frichti from Bruxelles, Pan-fried cheese, egg and spinach toastie, ... See them all 519
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)