Preparation | Cooking | Start to finish |
---|---|---|
18 min. | 11 min. | 29 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
487 Kcal or 2,039 Kj | 15 gr | 27 gr | 21 gr |
24 % | 6 % | 3 % | 3 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
73 Kcal or 306 Kj | 2 gr | 4 gr | 3 gr |
4 % | 1 % | <1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
243 Kcal or 1,017 Kj | 7 gr | 14 gr | 11 gr |
12 % | 3 % | 1 % | 2 % |
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