| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 66 RDI=103 % | 106 RDI=40 % | 173 RDI=237 % | 2,242 RDI=112 % | 9,388 RDI: 112 % |
| Per 100 g | 2 RDI=4 % | 4 RDI=2 % | 6 RDI=9 % | 85 RDI=4 % | 360 RDI: 4 % |
| Per person | 11 RDI=17 % | 17 RDI=7 % | 28 RDI=39 % | 373 RDI=19 % | 1,565 RDI: 19 % |
Change currency:

Like these other recipes: Boulangère potatoes, Turmeric risotto, Mussels with arroz negro, Risotto with zucchinis and cherry tomatoes, Celery risotto, ... See them all 7

Like these other recipes: Veal Chop With Assortment of Vegetables, Frichti from Bruxelles, Brussels-Bombay salad, Brussels sprouts à la Lombarde, Melt-in-the mouth meat and vegetables in a sealed casserole, ... See them all 17

Like these other recipes: Spinach on toast with bechamel, Almond mug cake for Mary, Avocado mousse with sorrel, Kugelhof for Nanou, Bounty-style tart for Alison, ... See them all 498

Like these other recipes: Greek style sandwiches, Polenta with spinach and soft-poached egg, Guacamole, Lebanese Tabbouleh, Sliced cauliflower with 3 cheeses, ... See them all 562
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)