Roast Brussels sprouts with sage and lemon
This makes a change from the usual ways of cooking sprouts: oven-roasted with sage and lemon, topped with grated Parmesan.
They can be served as the main feature, or to accompany meat, for example.
They can be served as the main feature, or to accompany meat, for example.
32 K 3.7/5 (3 reviews)
1 hour 4 min.
Easy
2 people
8 IngredientsLast modified on: February 3rd 2021
For 2 people, you will need:
2 cups + 2 tablespoons Brussels sprouts
½ 
4 tablespoons 
1 tablespoon Parmesan (Parmigiano Reggiano)
Times for this recipe
Preparation: 45 min.
Cooking: 25 min.
All in all: 1 hour 4 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Peel, trim, rinse and dry 2 cups + 2 tablespoons Brussels sprouts. Cut in half lengthways.
Stage 2 - 1 min.
Put into a bowl.
Preheat the oven to 410°F (210°C).
Preheat the oven to 410°F (210°C).
Stage 3 - 2 min.
Finely shred the sage leaves.
Stage 4 - 2 min.
Stage 5 - 5 min.
Lay a sheet of cooking parchment on a baking sheet, then arrange the sprouts cut side upwards as far as possible.
Don't wash the bowl, as we'll use it again in stage 8.
Don't wash the bowl, as we'll use it again in stage 8.
Stage 6 - 20 min.
Put in the oven for about 20 minutes until the sprouts are nicely browned.
Turn the baking sheet round halfway through cooking if necessary so that they colour evenly.
Turn the baking sheet round halfway through cooking if necessary so that they colour evenly.
Stage 7 - 3 min.
Meanwhile, grate 1 tablespoon Parmesan (Parmigiano Reggiano) and set aside.
Stage 8 - 2 min.
Also while the sprouts are roasting, squeeze the lemon juice and put in the bowl saved from earlier. Add ½ tablespoon olive oil, salt and pepper, then mix well.
Stage 9 - 5 min.
Take the sprouts out of the oven (but leave it on) and brush with the lemon mixture.
Stage 10 - 1 min.
Scatter the grated Parmesan over.
Stage 11 - 3 min.
Put back in the oven for 2 or 3 minutes, just to melt the Parmesan.
Stage 12
Serve immediately.
Remarks
If you don't have Parmesan, you can use pecorino or another cheese you like.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 40 RDI=4 % | 70 RDI=10 % | 930 RDI=50 % | 3,900 RDI: 50 % |
| Per 100 g | 4 RDI=2 % | 6 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
| Per person | 10 RDI=5 % | 20 RDI=2 % | 40 RDI=6 % | 470 RDI=20 % | 1,950 RDI: 20 % |
How much will it cost?
- For 2 people : 3.00 €
- Per person : 1.50 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Brussels sprouts
Like these other recipes: Brussels sprouts with thyme cream, Hearty leek and sprout soup, Frichti from Bruxelles, Brussels sprouts à la Lombarde, Veal Chop With Assortment of Vegetables, ... See them all 17
Parmesan (Parmigiano Reggiano)
Like these other recipes: Creamy risotto with vegetables , Soft Croque-monsieur with 3 cheeses, Carrot-top pesto, Leek and artichoke tart à la piémontaise, Brussels sprout salad, ... See them all 57
Olive oil
Like these other recipes: Mexican ceviche, Langoustine and leek tarts, Thin tomato jelly and avocado tart, Polenta with artichokes and mushrooms, Sliced veal with leeks and mushrooms, ... See them all 518
Lemon
Like these other recipes: Pear compote , Apricot jam with vanilla, Seared tuna with lemon and lime, Escalope of veal in a cream sauce, Panzanella, ... See them all 122
Other recipes you may also like
Chocolate tart
As you can see, there's very little added sugar in this recipe, so it's a very chocolatey and bitter-sweet tart.November 16th 2013295 K 15 2 hours 30 min.
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.May 27th 2020322 K5 2 hours 25 min.
Blackcurrant liqueur
The fruit liqueurs (or "creams" in French) are a mix of neutral alcohol in which fruits are macerated, and sugar syrup. They are the basis of the very famous "Kir", mixture of dry white wine and blackcurrant liqueur. This recipe is for blackcurrant, but it can be made with other soft fruits like...August 3rd 2013854 K 44.7 55 min.
Small foie gras pasties
Dainty pasties, filled with a morsel of seasoned foie gras.September 7th 2018323 K4.6 2 hours
Chantilly cream
Chantilly cream, it's simply whipped liquid cream with sugar. It is use in many desserts, but already delicious simply with strawberries or other fruits.September 17th 2013669 K5 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.