Julia salad
This salad takes its inspiration from the famous Caesar salad, but is simpler. The combination of chicken with croutons is a delicious way to use up leftovers.
35 K 3.8/5 (5 reviews)
35 min.
Easy
2 people
10 IngredientsLast modified on: February 10th 2021
For 2 people, you will need:
- 1
7.0 oz lettuce - 2
5.3 oz cooked chicken - 3
0.5 oz Parmesan (Parmigiano Reggiano) - 4
1 slice bread - 5
1 tablespoon oil - 6
½ hard-boiled egg - 7
1 tablespoon lemon juice - 8
3 tablespoons olive oil - 9
salt - 10
pepper
Change measures:
Times for this recipe
Preparation: 30 min.
Cooking: 5 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Stage 2 - 3 min.
Dice 5.3 oz cooked chicken fairly small.
Stage 3 - 1 min.
Add to the bowl.
Stage 4 - 3 min.
Grate 0.5 oz Parmesan (Parmigiano Reggiano) over the top, or shave with a vegetable peeler.
Stage 5 - 4 min.
Stage 6 - 5 min.
Stage 7 - 5 min.
To make the dressing, blend ½ hard-boiled egg, 1 tablespoon lemon juice, salt and pepper, then add 3 tablespoons olive oil in a thin stream while still blending.
Check the seasoning.
Check the seasoning.
Stage 8 - 1 min.
Add the croutons to the bowl, pour the dressing over and mix well. Your salad is ready.
Serve without delay.
Serve without delay.
Remarks
Keeping: 1 or 2 days in the fridge, covered with plastic film. Freezes well.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 650 RDI=250 % | 590 RDI=60 % | 270 RDI=40 % | 1,000 RDI=50 % | 4,180 RDI: 50 % |
| Per 100 g | 130 RDI=50 % | 110 RDI=10 % | 50 RDI=8 % | 190 RDI=10 % | 810 RDI: 10 % |
| Per person | 330 RDI=130 % | 300 RDI=30 % | 130 RDI=20 % | 500 RDI=30 % | 2,090 RDI: 30 % |
How much will it cost?
- For 2 people : 3.50 €
- Per person : 1.75 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Lettuce
Like these other recipes: Tahitian salad, Chicken nems, Crab and smoked salmon club sandwiches , Valay salad, Salad lyonnaise, ... See them all 25
Cooked chicken
You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Gratin-style spinach and chicken omelette , Avocado, artichoke and chicken salad, Surprise bread, Chicken and Avocado Salad, ... See them all 16
Parmesan (Parmigiano Reggiano)
Like these other recipes: Gratin of purple artichokes, Meatballs, Tomato foccacia, Sorrel pesto, Spaghetti with tomatoes and pesto, ... See them all 59
Olive oil
Like these other recipes: Rillettes stuffed mushrooms, Fish "à la Bordelaise", Morel risotto with Vin Jaune and Mont d'Or, Koulibiak in pie dish, Brussels sprouts à la Lombarde, ... See them all 527
Other recipes you may also like
Hotpot my grandmother's way
If you like slow-cooked dishes prepared with loving care (mitonné), you will certainly love this hotpot recipe, with the taste of Franche-Comté, inspired by my grandmother. It's an old-fashioned dish full of flavours and aromas, cooked vegetables, stock, smoked sausages, all cooked long and slow.February 21th 2011345 K5 4 hours 7 min.
Chocolate and matcha tea biscuits
Little spiral biscuits flavoured with chocolate and matcha green tea.February 19th 2012113 K4 3 hours
Chocolate Truffles
Chocolate truffles: those dreamy, creamy chocolatey treats, rolled in cocoa powder or a mix of chopped dry-roasted pistachios and almonds.January 6th 201659 K5 2 hours 55 min.
Deep leek and potato quiche
The French make a "tourte" that is smaller and deeper than a normal quiche. This recipe makes the most of this difference: it has plenty of texture and flavour, with bacon, potatoes, leeks, two different cheeses, and an egg and cream filling poured over.April 17th 202274 K 1 hour 40 min.
Breton coleslaw
Coleslaw with a French twist from Brittany, using finely sliced raw cauliflower instead of cabbage.January 8th 202044 K 20 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.