Polish-style beetroot salad
45 min.
Easy
4 people
5 Ingredients- 1
2 cookeds potatoes - 2
1 sausage - 3
400 g raw beetroot - 4
parsley - 5
5 tablespoons french dressing (vinaigrette) - Total weight: 865 grams
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 10 min.
Stage 3 - 1 min.
Stage 4 - 15 min.
Stage 5 - 1 min.
Stage 6 - 5 min.
Stage 7 - 2 min.
Stage 8 - 2 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=30 % | 90 RDI=9 % | 90 RDI=10 % | 1,540 RDI=80 % | 6,430 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 180 RDI=9 % | 740 RDI: 9 % |
| Per person | 20 RDI=8 % | 20 RDI=2 % | 20 RDI=4 % | 380 RDI=20 % | 1,610 RDI: 20 % |
- For 4 people : £1.90
- Per person : £0.50
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