Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 560 RDI=50 % | 230 RDI=40 % | 5,140 RDI=260 % | 21,530 RDI: 260 % |
Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 320 RDI=20 % | 1,340 RDI: 20 % |
Per person | 30 RDI=10 % | 70 RDI=7 % | 30 RDI=4 % | 640 RDI=30 % | 2,690 RDI: 30 % |
Like these other recipes: Mozzarella pasta bake, Penne with Mushrooms, Pasta with cherry tomatoes, olives and feta cheese, Pasta with green asparagus, Tagliatelle with cockles, ... See them all 16
Like these other recipes: Leek and tuna loaf, Cretan salad, Baby courgette salad, Tapenade, Gribouille dressing, ... See them all 24
Like these other recipes: Cream and herb dressing, Stock-pot fish , Potimarron and Parmesan tart, "Day After Pork Belly" Soup, Spaghetti Carbonara, ... See them all 117
Like these other recipes: Bistro-style red endive salad, Crispy rolls with chicken and leek, Enchiladas, Fried rice with turnips and new peas, Purple Pesto, ... See them all 535
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)