Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 1,360 RDI=130 % | 180 RDI=30 % | 1,880 RDI=90 % | 7,860 RDI: 90 % |
Per 100 g | 40 RDI=20 % | 240 RDI=20 % | 30 RDI=5 % | 330 RDI=20 % | 1,390 RDI: 20 % |
Per piece | 10 RDI=4 % | 70 RDI=6 % | 8 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Like these other recipes: Eggs in brioche nests, Kérinou slices, Pan-fried cheese, egg and spinach toastie, Vegetable tian, Aligot, ... See them all 30
Like these other recipes: Genoese croque-monsieur, Potato Waffles with Smoked Salmon, Lime confectioner's custard (pastry cream), Pesto crackers, Cauliflower "moelleux" in ramekins, ... See them all 470
Like these other recipes: Fillets of sole Dieppoise, Spinach and chick peas "à la milanaise", Ratatouille, Pan con tomate, Leek and Mimolette tart, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)