Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 1,360 RDI=130 % | 180 RDI=30 % | 1,880 RDI=90 % | 7,860 RDI: 90 % |
Per 100 g | 40 RDI=20 % | 240 RDI=20 % | 30 RDI=5 % | 330 RDI=20 % | 1,390 RDI: 20 % |
Per piece | 10 RDI=4 % | 70 RDI=6 % | 8 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Like these other recipes: Butterfly pasta with smoked trout, Pan-fried cheese, egg and spinach toastie, Warm cauliflower salad with two cheeses, Aligot, Pan-baked hash brown (Hash-brown casserole), ... See them all 30
Like these other recipes: Langoustine gratin, Chocolate almond cookies, Croque-monsieur gourmand, Sauce Normande (for fish), Almond mug cake for Mary, ... See them all 470
Like these other recipes: Greek Pesto, Pollack fillet baked with rice and vegetables., Spaghetti with smoked salmon, Leek and tuna loaf, Pan-fried scallops and chanterelles with Noilly Prat sauce, ... See them all 521
Like these other recipes: Muffin dough, X-Files cookies, Savoury mini-madeleines with 2 cheeses, Small ratatouille with , Foie gras fingers, ... See them all 236
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)