Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 50 RDI=4 % | 190 RDI=30 % | 2,350 RDI=120 % | 9,820 RDI: 120 % |
Per 100 g | 7 RDI=3 % | 3 RDI=0 % | 20 RDI=2 % | 180 RDI=9 % | 770 RDI: 9 % |
Per person | 20 RDI=7 % | 7 RDI=1 % | 30 RDI=5 % | 390 RDI=20 % | 1,640 RDI: 20 % |
Like these other recipes: Tomato omelette, Special Parmesan baguettes, Chicken and mushroom brik rolls, Nanou's tuna tart, Gratin of chicken with rice and sautéed mushrooms, ... See them all 62
Like these other recipes: Pan-fried chicken breast on mozzarella, Vol-au-vent, Chicken club sandwich, Paella, Coq au vin, ... See them all 29
Like these other recipes: Grapefruit cake, Pan-baked hash brown (Hash-brown casserole), Mushrooms on toast, French style, Turban of sole with langoustines, Chestnut mousse in a whipper , ... See them all 170
Like these other recipes: Cod loin with saffron, Chilli chicken and spinach gratin, Paella, Risotto-style celeriac, Scallop and leek pancakes, ... See them all 526
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)