Preparation | Cooking | Start to finish |
---|---|---|
33 min. | 29 min. | 1 hour 2 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,203 Kcal or 13,410 Kj | 189 gr | 74 gr | 239 gr |
160 % | 73 % | 7 % | 36 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
155 Kcal or 649 Kj | 9 gr | 4 gr | 12 gr |
8 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
267 Kcal or 1,118 Kj | 16 gr | 6 gr | 20 gr |
13 % | 6 % | 1 % | 3 % |
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